Saturday, November 15, 2025
12:00 - 2:00pm​
Happier Valley Comedy
1 Mill Valley Rd., Hadley, MA
​$35
PREREQUISITE: None! All are welcome!

Hey, you! Yeah, we're talking to you busy cats juggling work, home, and social lives with barely a moment to poop in peace. Here you are between the intensity of the September back-to-school energy and the coming holiday season; even if you aren't on a school schedule or don't make a big deal about the holidays, the busy busy busy energy in the air impacts your nervous systems. So let's get together to take a couple hours to slow the f*ck down through mindfulness, meditation, and play, so you can rejoin the swirl of life with more calm energy, resilience, and equanimity.

In this one-time workshop, Happier Valley Comedy founder Pam Victor guides you on a joyful and heartful experience of mindfulness through an improviser's lens, so you can refill your energy and positivity tanks and practice finding peace even amid the busy-ness of life. We'll explore this theme through easy-to-learn improv games, guided meditation, and connection-enriching discussion. In individual and shared experiences, we'll work on slowing down even when life moves fast, so you'll leave with more tools, more practice, and feeling more connected with yourself and others... and hopefully a big smile too!

No previous experience in improv or mindfulness expected.
Beginners are welcome and supported.

Let's spend some thoughtful and fun time together enjoying the places where mindfulness and improv meet!

Questions? Email Scott.

NOTICE OF NONDISCRIMINATION POLICY AS TO STUDENTS
The Happier Valley Comedy School admits students of any race, color, sexual orientation, gender identity or expression, religious affiliation, age, ability, national and ethnic origin to all the rights, privileges, programs, and activities generally accorded or made available to students at the school. It does not discriminate on the basis of race, color, sexual orientation, gender identity or expression, religious affiliation, age, ability, national and ethnic origin in administration of its educational policies, admissions policies, scholarship and loan programs, and other school-administered programs.